While research on CBD is still underway, it’s widely considered safe for most people when used in moderation. It’s most commonly studied for its effects on anxiety, lack of sleep (insomnia), post-traumatic stress disorder, and pain and inflammation. It also has antioxidant properties and may help lower blood pressure.
CBD can be taken orally, applied to the skin, or inhaled as a vape liquid. Orally ingested CBD is most commonly available in tinctures, softgels, and gummies. When selecting a CBD product, check the packaging for the amount of active ingredients and how much you should take for each serving. For example, a gummy might list that one serving is 20 mg, so you’d need to consume two of them for a full dose. Go here biocbdplus.com
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It’s important to note that CBD doesn’t treat the root cause of your anxiety, so if you have an underlying mental health condition, it’s best to seek care from a therapist or psychiatrist instead. However, CBD might help relieve some symptoms, such as insomnia or anxiety, so it’s worth a try if you’re suffering from those conditions.
CBD can interact with certain medications, including corticosteroids (such as prednisone), antidepressants, and heart drugs (such as cimetidine or amitriptyline). It might also reduce the effectiveness of fibromyalgia medicines like gabapentin or pregabalin. It can also increase the risk of side effects from alcohol and other drugs that slow brain activity, including sedation and drowsiness. It may also affect your mood or make you more sensitive to pain.