Computers and digital screens are an integral part of our work and home lives. However, many people are not aware of the stress and strain they can place on our eyes and bodies. Eye fatigue, back pain, neck stiffness and strained muscles are all commonly experienced by individuals who spend several hours each day in front of screens. These symptoms can be alleviated by wearing glasses that are specially designed for screen use. Computer glasses in canada are prescription glasses that help relieve digital eye strain and shield from the harmful blue light emitted by screens.
The first step to getting comfortable, clear computer glasses is to make an appointment for a comprehensive eye exam. During this visit, your eye care professional will examine your vision, write a prescription and answer any questions you may have.
Computer Glasses in Canada: Where to Find the Best Options
Once you have a prescription, you can choose the type of computer glasses that are right for you. Reading glasses are designed for very close-up tasks, while computer glasses feature a lens power that is optimized for the distance between your face and your screen. They also typically include blue-violet light filtering to reduce glare from overhead lighting.
You can also opt for bifocal or trifocal computer glasses that allow you to see both near and distant objects without having to tilt your head or look down at your desk. Additionally, you can add a tint to your lenses that can block blue light and improve computer screen visibility.